What are the key benefits of regular exercise for overall health?

 

REGULAR-EXERCISE

What are the key benefits of regular exercise for overall health?

Unlocking the Power of Regular Exercise: 

Key Benefits for Overall Health

Introduction:

 Regular exercise is not just a means to achieve a desirable physique; it is a cornerstone of overall health and well-being. Engaging in physical activity on a consistent basis can lead to a wide range of benefits that extend beyond weight management. In this article, we will explore the key benefits of regular exercise for overall health, emphasizing the importance of incorporating physical activity into our daily lives.

How Acupuncture Works: The Influence of Needles

The Truth About HOW ACUPUNCTURE WORKS: THE INFLUENCE OF NEEDLES

The practise of acupuncture began more than 5000 years ago in China. It is a holistic practice based on the belief in releasing blocked energy or "chi" in living beings. These energy lines pass through the body's twelve invisible energy lines known as meridians. Each meridian is associated with a different organ system in your body, so inserting a needle into each of these meridians alleviates disease associated with that meridian point.

What can acupuncture do?

Usually people suffer from disease when the energy in the meridian is blocked. When needles are inserted at specific points along the meridian line, a balanced flow of energy is restored. Acupuncture works effectively because the needles stimulate the release of pain-relieving endorphins in the body, affect the release of neurotransmitters, and increase the function of the autonomic nervous system. By affecting the body's electrical current, acupuncture also improves blood circulation throughout the body.

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School of Acupuncture Medicine

The School of Acupuncture Therapy offers acupuncture-training courses for all practitioners. These courses help them to perform various acupuncture treatments to alleviate diseases in people. The school of acupuncture therapy teaches acupuncturists to perform several treatments, such as acupuncture with needles and acupuncture without needles.

Acupuncture with needles can be used for head and neck pain, migraine, cervical spondylitis, azoospermia, genitourinary system such as bed-wetting in children, laryngitis, earache, depression, arthritis, deafness, schizophrenia and skin diseases such as acne, psoriasis etc. And for such disorder treatment hair loss sometimes the needles are electrified for better results. It also helps in curing smoking, alcohol and drug addiction.

Other Unique Acupuncture Treatments Offered by Acupuncture Schools

Needleless acupuncture includes techniques such as moxibustion, soft laser therapy, cupping therapy, and ultrasonopuncture.

1. Sujok Acupuncture – The acupuncture school offers this unique technique where the practitioner uses only his hands and feet. He inserts microscopic needles into points or even a mole and tiny magnets that give patients immediate relief.

2. Accutron Mentor Acupuncture – This is one of the most advanced techniques that uses electro healing equipment that delivers micro current therapy and interference current through needles. It is beneficial because it can be used for pain management and treatment of all types of ailments.

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Acupuncture NYC is a specialized training method

Other important acupuncture treatments are offered by Acupuncture NYC [New York City] Centres. The main advantages of their techniques are specific remedies and no side effects. They cure menstrual problems, PMS, endometriosis, cysts and fibroids, hot flashes, arthritis, male and female infertility problems, pregnancy problems, circulatory problems, digestive problems, ulcerative colitis, diarrhoea and constipation.

The ancient practice of acupuncture actually helps with stress management techniques and balances the body's energetic energies to achieve a sense of harmony and well-being.

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HOW DOES ACUPUNCTURE BRING THE RIGHT RESULTS FOR EVERYONE?

The Secret of HOW DOES ACUPUNCTURE BRING THE RIGHT RESULTS FOR EVERYONE

The delicate insertion of extremely small needles into predetermined body sites is known as acupuncture.The theory behind acupuncture is that there are two thousand energy points in the body that are connected by twenty pathways [meridians] throughout the body.

During an acupuncture treatment session performed by acupuncture schools, approximately one to twenty metal needles are inserted into the body.

The delicate insertion of extremely small needles into predetermined body sites is known as acupuncture.The theory behind acupuncture is that there are two thousand energy points in the body that are connected by twenty pathways [meridians] throughout the body. These pathways conduct the flow of energy called "Qi" or "Chi", which means life force. Blockage of energy at any of these points can cause pain in the body. Acupuncture works to remove any type of energy blockage in any pathway and thus effectively reduces pain.

Treatment offered by acupuncture schools

All diseases in the human body are the result of blockage of energy pathways. So once these blockages are removed you will be cured of all kinds of diseases. During an acupuncture treatment session performed by acupuncture schools, approximately one to twenty metal needles are inserted into the body. While some needles are pinned to the surface of the skin, others are inserted into layers of fat ranging from one to several inches. The needles are kept in a resting position for at least twenty to thirty minutes.

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Acupuncturists often move needles to reduce energy blockages. In some cases, such as the treatment of high blood pressure through acupuncture, electrified needles are used for faster and better treatment. Often practitioners also use a quantity of burning herb at the end of the needle to encourage negative energy to leave the body with smoke.

Acupuncture treatment for back pain, shoulder and neck pain

Acupuncture schools in Atlanta follow some rigorous acupuncture techniques that promise specific results for all types of ailments. Back pain is a disease that can range from a dull ache to a constant sharp pain that bothers people. Even neck and shoulder pain can be equally debilitating as they tend to be intense and stop all your normal activities.

Acupressure is an excellent remedy for back pain, neck and shoulder pain. Practitioners apply pressure to certain sharp points near the meridians of the body with the thumb and fingers to reduce pain. With applied pressure the blocked energy flows and all pain subsides. Atlanta acupuncture is also effective for spinal cord injuries because the application of acupressure releases blocked "chi" or energy in the spinal cord and relieves pain associated with spinal cord injuries immediately.

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Acupuncture treatment for smoking and skin diseases

Atlanta is also effective for smoking cessation, as chronic smokers have been known to quit smoking completely with acupuncture. The treatment involves inserting five needles into the ear [preferably into the cartilage and not the ear canal] and some into the hands and wrists. It contains a blend of clove oil and evodia fruit wintergreen extract and Sichuan lovage rhizome for quick smoking cessation.

Acupuncture is an effective treatment for acne, psoriasis and allergies, as it eases the ailments quickly. All these infections are autoimmune system caused by inflammation of the blood vessels. So when the acupressure needles are inserted into the skin, the acupressure points are rubbed by hand or the ends of the needles are electrified to give instant results.

CONCLUSION

Acupuncture treatment for back pain, shoulder and neck pain Acupressure is an excellent remedy for back pain, neck and shoulder pain. Atlanta acupuncture is also effective for spinal cord injuries because the application of acupressure releases blocked "chi" or energy in the spinal cord and relieves pain associated with spinal cord injuries immediately.

We have conducted the most extensive research on acupuncture. Find it only at Atlanta Acupuncture Lower Back Pain and More - All About Acupuncture [http://www.leandernet.com/Acupuncture/Acupuncture.php]. All About Acupuncture at Leandernet - [http://www.leandernet.com]

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What Is Myelodysplastic Syndrome?

Myelodysplastic condition is an uncommon gathering issue where your body no longer creates sufficient solid platelets. 

You may have what is sometimes referred to as a "bone marrow failure disorder." Most people who get it are 65 or older, but it can affect younger people, too. It is more common in men. The syndrome is a type of cancer.

Gentle now and again and more serious in others.

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Depending on your type, this varies from person to person, among other things. In the early stages of MDS, you may not realize that something is wrong. Eventually, you may feel very tired and have difficulty breathing.

Other than stem cell transplantation, there is no proven treatment for MDS. But there are many treatment options to help control symptoms, avoid complications, help you live longer, and improve your quality of life.

What does my bone marrow do?

red platelets, which convey oxygen in your circulatory system different types of white blood cells, which are the main components of your immune system platelets, which help your blood to clot

Your bone marrow must have the correct number of these cells. And the shape and function of these cells must be correct.

When you have the myelodysplastic syndrome, your bone marrow is not working as well as it should. It makes blood cells deficient or defective. Someone is more likely to have myelodysplastic syndrome (MDS).

About 12,000 Americans have different types of myelodysplastic syndromes each year. As you age, your odds of getting it increments.

Some other things that increase your chances of getting MDS are:

Cancer therapy: You can get this syndrome 1 to 15 years after taking certain types of chemotherapy or radiation. You may hear your doctor or nurse say "medical MDS." You are more likely to develop MDS after treatment for childhood acute lymphocytic leukemia, Hodgkin's disease, or non-Hodgkin's lymphoma.

Cancer drugs related to MDS include:

Chloramphenicol (Lucarain)

Cyclophosphamide (Cytokine)

Doxorubicin (Adriamycin)

etoposide

Ifosfamide (Effexor)

Mechlorethamine (Mastergen)

Melflane (Alcorn)

Procarbazine (Matulan)

teniposide (female)

Tobacco: Smoking also increases the risk of MDS.

Benzene: This aromatic chemical is widely used in the manufacture of plastics, paints, detergents, and other products. Excessive exposure to this chemical has been linked to MDS.

Hereditary conditions: Certain conditions passed somewhere near your folks increment your odds of fostering the myelodysplastic disorder. This includes:

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Down syndrome. Also called trisomy 21, this means babies are born with extra chromosomes that can interfere with mental and physical development.

Fanconi weakness. In this condition, the bone marrow fails to produce enough of the three types of blood cells.

Bloom syndrome. People with this condition are rarely taller than 5 feet, and sunburns can lead to skin rashes.

ataxia telangiectasia. It influences the sensory system and the invulnerable framework. Children with this condition have difficulty walking and maintaining balance.

Schumann-Diamond syndrome. This prevents your body from making enough white blood cells.

Leukemia: People with multiple anemias are more likely to develop MDS. they include:

Paroxysmal nocturnal hemoglobinuria: These fatal disorders include your red blood cells (which carry oxygen), white blood cells (which help fight infection), and platelets (which help your blood clot).

Congenital neutropenia: Infected people do not have enough white blood cells, so they become infected more easily.

Symptoms of Myelodysplastic Syndrome

Often, myelodysplastic syndromes do not cause any symptoms early in the disease. But the effect on different types of blood cells can trigger warning signs that include:

* Very tired. This is a common symptom of anemia, which occurs when you do not have enough red blood cells.

* abnormal bleeding

* Scratches and small red spots under the skin

* Yellow

* shortness of breath when you are exercising or being active

* Symptoms of Myelodysplastic Syndrome

Have a physical exam to check for other possible causes of your symptoms

Take blood samples to count the number of different types of cells

Take a bone marrow sample for analysis. He or a technician will insert a special needle into your lumbar or thoracic bone to remove the sample.

Order a genetic analysis of cells from bone marrow

What is my MDS type?

Doctors consider several factors to determine what type of MDS a person has. This includes:

How many types of blood cells are there? In some types of myelodysplastic syndromes, only type 1 blood cells are abnormal or deficient, as are red blood cells. Other types of MDS involve more than 1 type of blood cell.

The number of "bursts" in the bone marrow and blood. A rupture is a blood cell that does not fully mature and does not function properly.

What genetic material is common in bone marrow? In one type of MDS, a part of a chromosome in the bone marrow is missing.

Does MDS go bad?

The type of myelodysplastic syndrome you or your loved one will determine the development of the disease.

With some types, you are more likely to develop acute myeloid leukemia. This is called AMLO when your bone marrow produces too much of a particular type of white blood cell. If left untreated it can get worse quickly.

Like most types of MDS, leukemia is rare.

Your doctor can talk to you about some myelodysplastic syndromes and how they can affect your health and life.

Other factors that may affect your case include:

Does myelodysplastic syndrome develop after primary cancer treatment?

How many blasts do you have in your bone marrow?

MDS. treatment on

Sometimes, you can get what your doctor calls "low-intensity treatment." These may include:

Chemotherapy drugs. They are also used to treat leukemia.

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Immunosuppressive therapy. These treatments try to stop your immune system from attacking your brain. This can eventually help rebuild your blood count.

Blood circulation is normal, safe and may help some people with low blood counts.

Iron Bird If you have too much circulation, you may have too much iron in your blood. This therapy can reduce the number of minerals you have.

Growth Index These man-made hormones "stimulate" your bone marrow to make more blood cells.

Eventually, you may need "high-intensity treatment."

Stem cell transplant. This is the only treatment that can truly cure the myelodysplastic syndrome. Your doctor will order a series of chemotherapy or radiation sessions to destroy your bone marrow cells. You will then receive a stem cell from a donor. Stem cells can come from the bone marrow or they can come from the blood. These cells then start making new blood cells in your body.

Combo chemotherapy. This is when you can take different types of chemotherapy and is considered "high intensity."

Rheumatoid Arthritis

Arthritis is an acute inflammatory disorder that can affect only your joints. 

In certain individuals, this condition can harm different body frameworks, including the skin, eyes, lungs, heart, and veins. 

Unlike osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing painful inflammation that can eventually lead to bone loss and damage to the joints.

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The inflammation associated with arthritis can also damage other parts of the body. Although new drugs have dramatically improved treatment options, severe arthritis may still cause physical disability.

Symptoms of Rheumatoid Arthritis

Signs and symptoms of rheumatoid arthritis may include:

tender, warm, swollen joints

Joint stiffness usually worsens in the morning and after inactivity

Fatigue, fever, and weight loss

Early arthritis first affects your small joints – specifically the joints that connect your hands and toes to your feet.

As the disease progresses, symptoms spread to the wrists, knees, ankles, elbows, buttocks, and shoulders. In most cases, symptoms occur in similar joints on both sides of your body.

About 40 percent of people with arthritis also experience signs and symptoms associated with the joints. Arthritis can affect many non-joint structures, including:

Leather

Eyes

respiratory system

Heart

Kidney

salivary glands

nervous tissue

bone marrow

blood vessels

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Signs and symptoms of arthritis can vary in severity and may come and go. Periods of increased disease activity, called flare-ups, are periodically accompanied by periods of relative remission—when inflammation and pain subside or disappear. Over time, arthritis can get worse and deviate from the joints.

Rheumatoid arthritis

Gout occurs when your immune system attacks the synovial membrane layer that surrounds your joints.

Subsequently, irritation thickens the synovium, which in the long run obliterates the ligament and bone in the joint.

The nerves and ligaments that hold the joints together are weak and stretched. Gradually, the joint loses its shape and alignment.

Doctors do not know who started the process, although there may be genetic factors. Although your genes don't actually cause arthritis, they can put you at greater risk for environmental factors — such as infections caused by certain viruses and bacteria — that can lead to disease.

Factors that increase the risk of gout are:

Era. Gout can occur at any age, but it usually begins between the ages of 40 and 60.

family history. If a family member has arthritis, you may be at higher risk for the disease.

Smoking increases your risk of developing arthritis, especially if you have a genetic predisposition to the disease. Smoking also seems to be associated with more serious diseases.

environmental hazards. Although uncertain and underestimated, certain exposures, such as asbestos or silica, may increase the risk of gout. Crisis laborers presented to tidy after the breakdown of the World Trade Center are at an expanded danger of immune system illnesses like joint inflammation.

Obesity People who are overweight or obese have a slightly higher risk of developing gout, especially in women 55 years of age or younger who have been diagnosed with the disease.

Rheumatic complications

Rheumatoid arthritis increases the risk of developing gout by:

Osteoporosis. Rheumatoid arthritis, along with some of the drugs used to treat rheumatoid arthritis, can increase your risk of osteoporosis — a condition that weakens your bones and puts them at risk of fracture.

Rheumatoid nodules. These permanent bumpers of tissue usually form around an angle-like pressure point. However, these nodules can form anywhere on the body, including the lungs.

Dry eyes and mouth. People with arthritis are more likely to develop Sjogren's Syndrome, a disorder that reduces moisture in your eyes and mouth.

Infection. Many drugs used to treat the disease and arthritis can weaken the immune system, increasing the risk of infection.

unusual body. People with gout also have higher levels of fat and fat than people with a normal body mass index (BMI).

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carpal tunnel syndrome. If arthritis affects your wrists, the inflammation can compress the nerves in your hands and fingers.

Cardiovascular problems. Rheumatoid arthritis can increase your risk of hardening and clogging of your arteries, as well as inflammation of the sac around your heart.

lung disease. People with arthritis are more prone to inflammation and scarring of the lung tissue, which can make breathing difficult.

Lymphoma Rheumatoid joint pain expands the danger of lymphoma, a gathering of blood diseases that create in the lymphatic framework. conclusion Rheumatoid joint pain can be hard to analyze in its beginning phases in light of the fact that the early signs and side effects are like those of numerous different infections. There is no single blood test or physical test to confirm the diagnosis.

During the actual test, your primary care physician will check for enlarging, redness, and warmth in your joints. It can test your reflexes and muscle strength.

Blood test

Individuals with joint pain regularly have raised erythrocyte sedimentation rate (ESR, or sed rate) or C-receptive protein (CRP), which can demonstrate the presence of provocative cycles in the body. 

Imaging test

Your doctor may recommend X-rays from time to time to monitor the progression of arthritis in your joints. X-ray and ultrasound tests can assist your primary care physician with deciding the seriousness of the sickness in your body.

Treatment

There is no cure for rheumatoid arthritis. But recent research has shown that treatment with potent anti-rheumatic drugs (DMARDs) is less likely to relieve symptoms.

Medicines

The type of medicine your doctor prescribes will depend on the severity of your symptoms and your arthritis.

NSAID. Non-steroidal anti-inflammatory drugs (NSAIDs) can reduce pain and reduce inflammation. Stronger NSAIDs are available by prescription. Side effects may include ringing in your ears, upset stomach, heart problems, and liver and kidney damage.

Steroids Corticosteroid medications, such as prednisone, reduce swelling and pain and reduce joint damage. Side effects may include bone loss, weight gain, and diabetes. Doctors often prescribe corticosteroids to gradually reduce the drug to less severe symptoms.

Anti-rheumatic drugs (DMARDs). These drugs can reduce the development of rheumatoid arthritis and prevent permanent damage to joints and other tissues. Common DMRDs include methotrexate (Trexal, Otrexap, Rasuvo), leflunomide (Arava), hydroxychloroquine (Plaquinil), and sulfasalazine (Azulfide).

Side effects can vary but may include liver damage, compression of the bone marrow, and serious lung infections.

biological component. Also known as biological response modifiers, this new range of DMARDs includes abatacept (Orencia), adalimumab (Humira), akinera (Kineret), certolizumab (Cimzia), in alief (Ananarp). rituximab Retoxin), tocilizumab (Actemara) and tofacitinib (Gelzenz).

These drugs can target certain parts of the immune system, causing inflammation that can damage joints and tissues. Such drugs also increase the risk of infection.

Organic DMRDs are most effective when combined with non-organic DMARDs such as methotrexate.

What Is Lupus?

Lupus is an acute inflammatory disease that occurs when your body's immune system attacks your own tissues and organs. 

The inflammation caused by lupus can affect various body systems, including your joints, skin, kidneys, blood cells, brain, heart, and lungs.

Lupus is difficult to diagnose because its symptoms and signs are usually similar to those of other diseases. The most common sign of lupus — a rash on the face that looks like butterfly wings on both cheeks — appears in most cases of lupus, but not all cases.

Some people develop a tendency to develop lupus, which can be caused by infections, certain medications, or even exposure to the sun. Although there is no cure for lupus, treatment can help control symptoms.

Symptoms of lupus

No two cases of lupus are the same. Signs and symptoms may appear suddenly or develop gradually, may be mild or severe, and may be temporary or permanent. The vast majority with lupus have a gentle sickness portrayed by scenes — called eruptions — when indications and signs deteriorate for some time, then, at that point, improve momentarily, or even totally.

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The signs and symptoms of lupus you experience depend on which systems of the body the disease affects. 

The most common signs and symptoms include:

fatigue and fever

Joint pain, stiffness, and swelling

butterfly-shaped pimples on the face that cover the cheeks and the bridge of the nose

Skin lesions that may be exposed or damaged by sunlight (photosensitivity)

fingers and toes that turn white or blue during cold or stress (Reynolds case)

shortness of breath

Pain in chest

dry eyes

Headache, confusion, and memory loss

when to see a doctor

See your doctor if you experience unexpected acne, fever, persistent pain or fatigue.

Cause of lupus

Lupus occurs when your immune system attacks the healthy tissues of your body. Lupus is probably caused by a combination of your genetics and your environment. It has been shown that people with a genetic predisposition to lupus can develop the disease when they are exposed to something in the environment that can cause lupus. However, in most cases the cause of lupus is unknown. Some possible triggers include:

Exposure to sunlight can cause skin lesions or internal reactions in sensitive individuals.

Infection. Infection can cause lupus to start or recur in some people.

Medicines. Lupus can be started with certain types of anti-cesarean drugs, blood pressure medications, and antibiotics. People with drug-induced lupus have stopped taking the drug.

To risk

Factors that increase the risk of lupus include:

Your gender Lupus is more common in women.

Era. Although lupus affects people of all ages, it is most commonly diagnosed between the ages of 15 and 40.

Lupus is more common in people of African-American, Hispanic, and Asian descent.

complications of lupus

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The inflammation caused by lupus can affect many parts of your body, including:

Kidney. Lupus can cause severe kidney damage and is the leading cause of death in people with lupus. Symptoms of kidney problems can include general itching, chest pain, nausea, vomiting, and swelling.

brain and central nervous system. If lupus affects your brain, you may experience headaches, dizziness, behavior changes, confusion, and even stroke or contractions. Many individuals with lupus have memory issues and may experience issues offering their viewpoints. 

Blood and blood vessels. Lupus can cause blood problems, including anemia and the risk of bleeding or fatigue. This can lead to inflammation of the blood vessels (vasculitis).

respiratory system. Having lupus increases the risk of inflammation in the lining of your chest cavity, which makes it difficult to breathe. You may also be at increased risk of getting pneumonia.

Heart. Lupus can cause inflammation of your heart muscle, arteries, or pericarditis. The danger of respiratory failure and stroke likewise increments essentially. 

Contaminations that usually influence individuals with lupus incorporate urinary lot diseases, respiratory contaminations, yeast diseases, salmonella, ringworm, and ringworm. 

Cancer. Having lupus increases your risk of cancer.

Bone tissue death (vascular necrosis). When the blood supply to bones is reduced, small bones often break and eventually fracture. The hip joint is most commonly affected.

Pregnancy complications. Ladies with lupus have a higher danger of premature delivery. 

Lupus increases the risk of high blood pressure during pregnancy (preeclampsia) and premature labor. To decrease the danger of these difficulties, specialists frequently suggest postponing pregnancy until your illness is taken care of for somewhere around a half year. 

Testing and diagnosis

Lupus is difficult to diagnose because symptoms and signs vary greatly from person to person. The signs and side effects of lupus can change after some time and cross-over with those of numerous different issues. No single test can diagnose lupus. Diagnosis is made by combining the results of blood and urine tests, symptoms and signs, and physical tests.

Lab test

Blood and urine tests may include:

Complete blood count. This test estimates the number of red platelets, the number of white platelets and platelets, just as the measure of hemoglobin, the protein in red platelets. 

The results may indicate that you have anemia, which usually occurs in lupus. Lupus can cause a decrease in the number of white blood cells or platelets.

The rate at which red blood cells decrease. This blood test determines how many red blood cells settle to the bottom of the tube within an hour. Systemic diseases such as lupus can show up faster than usual. Rain is not specific to any one disease. If you have lupus, another inflammatory condition, cancer, or infection, it can get worse.

Evaluation of kidney and liver. Blood tests can determine how well your kidneys and liver are working. Lupus can affect these organs.

Examination of your urine sample will show an increase in the amount of protein or red blood cells in the urine, which may be due to lupus affecting your kidneys.

Antinuclear antibody (ANA) test. A positive test for the presence of these antibodies - created by your safe framework - demonstrates an invigorated insusceptible framework. Although the ANA test is positive for most people with lupus, most people with positive ANA do not have lupus. If your ANA test is positive, your doctor may recommend more specific antibody tests.

Imaging test

If your primary care physician speculates that lupus is influencing your lungs or heart, they might propose:

A chest X-ray may show an unusual coloration of your breasts, indicating fluid or swelling in your lungs.

Echocardiogram. This test uses sound waves to create a real-time image of your beating heart. It can diagnose problems with your valves and other parts of your heart.

Biopsy

Lupus can damage your kidneys in many ways, and treatment varies depending on the type of damage. In some cases, it may be necessary to examine a small sample of kidney tissue to determine the best treatment. Samples can be obtained with a needle or small incision.

Treatment and medicine

Treatment of lupus depends on your symptoms and signs. The benefits and risks need to be carefully discussed with your doctor to determine whether your symptoms and signs should be treated and which drugs should be used. As your signs and symptoms worsen, you and your doctor may feel that you need to change your medication or diet. The most commonly used drugs to control lupus include:

Non-steroidal anti-inflammatory drugs (NSAIDs). Stronger NSAIDs are available by prescription. Side effects of NSAIDs include stomach bleeding, kidney problems, and heart problems.

Anti-malarial drugs. Medicines commonly used to treat malaria, such as hydroxychloroquine (Plaquenil), can help control lupus. Side effects include stomach upset and, in rare cases, cataracts.

Corticosteroids. Prednisone and other types of corticosteroids can fight the inflammation of lupus, but often cause long-term side effects -- weight gain, easy bruising, osteoporosis, high blood pressure, diabetes, and an increased risk of infection. High doses and long-term treatment increase the risk of side effects.

Immunosuppressants. Immune suppressants may be helpful in severe cases of lupus. Examples include azathioprine (Imuran, Azasan), mycophenolate (Cellcept), leflunomide (Arava), and methotrexate (Trexol). Conceivable incidental effects might incorporate an expanded danger of disease, liver harm, diminished fruitfulness, and an expanded danger of malignant growth. 

A newer drug, belimumab (Benelista), also seems to reduce the symptoms of lupus in some people. Side effects include nausea, diarrhea, and fever.

Lifestyle and home remedies

If you have lupus, take steps to care for your body. Simple treatments can help you prevent the onset of lupus erythematosus and, if found, better cope with the signs and symptoms you are experiencing. try:

See your doctor regularly. Routine checkups instead of seeing your doctor when your symptoms get worse can help your doctor avoid irritants and be effective in dealing with regular health issues such as stress, diet, and exercise that lead to complications of lupus. can. helps prevent

get plenty of rest. People with lupus always experience persistent fatigue that is different from normal fatigue and is not relieved. Therefore, it can be difficult to decide when to slow down. Get enough sleep at night and sleep or rest during the day as needed.

Be careful, as UV light can shine through, wear protective clothing – such as a hat, long-sleeved shirt, and long pants – and use sunscreen with a sun protection factor of at least 55 every time you go outside. NS.

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Exercise regularly. Exercise can help you recover from stroke, reduce your risk of heart attack, fight depression, and promote general health.

Take a healthy diet. A sound eating regimen centers around organic products, vegetables, and entire grains. Sometimes your diet may be off-limits, especially if you have high blood pressure, kidney damage, or gastrointestinal problems.

Alternative medicine

Sometimes alternative or complementary medicines can be beneficial for lupus patients. However, these treatments are usually used in conjunction with traditional medicine. Talk to your doctor before starting this treatment on your own. She can help you measure the benefits and risks and tell you whether the treatment will interfere with your current lupus medication.

Complementary and alternative treatments for lupus include:

Dehydroepiandrosterone (DHEA). Supplements containing this hormone have been shown to reduce the dose of steroids that some people need to keep lupus symptoms stable.

Preliminary research has shown some promise, although more research is needed. Side effects of fish oil supplements may include nausea, belching, and a fishy taste in the mouth.

Vitamin D There is some evidence that people with lupus may benefit from vitamin D supplementation.

Know About Leukemia

Leukemia is a malignant growth of the blood-framing tissues of the body, including the bone marrow and lymphatic framework. 

There are various kinds of leukemia. A few kinds of leukemia are more normal in youngsters. Different kinds of leukemia are more normal in grown-ups. 

Leukemia usually involves white blood cells. Your white blood cells are a powerful anti-infection fighter – they normally grow and distribute throughout your body as needed. Yet, in individuals with leukemia, the bone marrow produces unusual white platelets, which don't work as expected. 

Treatment of leukemia can be complex - it depends on the blood type and other factors. But there are some strategies and resources that can help make your treatment a success.

symptoms of leukemia

The symptoms of leukemia vary according to the blood type. Common leukemia signs and symptoms include:

fever or cold

persistent tiredness, weakness

frequent or severe infections

lose weight without trying

swollen lymph nodes, enlarged liver or spleen

easy bleeding or blisters

frequent runny nose

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petticoat on your skin

excessive sweating, especially at night

bone pain or tenderness

when to see a doctor

If you have persistent signs or symptoms of anxiety, see your doctor.

The manifestations of leukemia are frequently obscure and not explicit. 

 You may ignore the early symptoms of leukemia because they can be like the flu and other common diseases.

Sometimes, leukemia can be found during a blood test for another condition.

Due to leukemia

The exact cause of leukemia is not understood by scientists. It appears to have evolved from a combination of genetic and environmental factors.

How is leukemia formed?

Typically, leukemia occurs when certain blood cells have mutations in their DNA – signals in each cell indicating their activity. There may be other changes in the cell that are not yet fully understood that may contribute to leukemia.

Some lesions cause cells to grow and divide rapidly, and normal cells to escape death. Over time, these abnormal cells can carry healthy blood cells to the bone marrow, resulting in a decrease in white blood cells, red blood cells, and platelets, leading to the signs and symptoms of leukemia.

How is leukemia classified?

Specialists characterize leukemia as dependent on the speed of its movement and the kind of cell. 

The first type is classified based on how fast leukemia progresses:

acute leukemia. In acute leukemia, the abnormal blood cells are incomplete blood cells (rupture). They cannot function normally, and they multiply rapidly, so the disease progresses rapidly. Acute leukemia is aggressive, requires timely treatment.

severe leukemia. There are different types of chronic leukemia. Some make too many cells and some very few. Chronic leukemia involves more mature blood cells. These platelets repeat or amass all the more leisurely and can work regularly for quite a while. 

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Some types of chronic leukemia do not initially cause any initial symptoms and may remain undiagnosed or unknown for many years to come.

The second type is classified according to the type of white blood cell:

lymphocytic leukemia. This kind of leukemia influences the lymphoid cells (lymphocytes) that make up lymphoid or lymphatic tissue. 

 Lymphatic tissue enhances your immune system.

Myelogenous (my-uh-LOHJ-uh-nus) leukemia. This type of leukemia affects myeloid cells. Myeloid cells bring about red platelets, white platelets, and platelet-creating cells. types of leukemia

The main types of leukemia are:

Acute lymphocytic leukemia (ALL). It is the most normal type of leukemia in little youngsters. It can happen in all adults.

Acute myelogenous leukemia (AML). AML is a common form of leukemia. It occurs in children and adults. AML is the most widely recognized type of intense leukemia in grown-ups. 

Chronic lymphocytic leukemia (CLL). With CLL, the most common chronic adult leukemia, you may be cured for years without the need for treatment.

Chronic myelogenous leukemia (CML). This type of leukemia mainly affects adults. A person with CML leukemia cells may experience symptoms for months or years where they can multiply rapidly.

Other rare forms of leukemia include wall cell leukemia, myelodysplastic syndromes, and myeloproliferative disorders.

Worry

Some factors that increase the risk of developing certain types of leukemia are:

Previous cancer treatment. People who have received certain types of chemotherapy and radiation therapy for other cancers have an increased risk of developing certain types of leukemia.

genetic disorder. Hereditary anomalies assume a part in the development of leukemia. Certain hereditary problems, for example, Down disorder, are related to an expanded danger of leukemia. 

Exposure to specific chemicals. Exposure to certain chemicals, such as benzene -- which is found in gasoline and used in the chemical industry -- is also associated with an increased risk of certain types of leukemia.

Smoking increases the risk of acute myelogenous leukemia.

Family history of leukemia. If members of your family have been diagnosed with leukemia, you may be at higher risk.

Diagnosis 

Before symptoms begin, doctors can diagnose acute leukemia with routine blood tests. If this happens, or you have any signs or symptoms of leukemia, you may need the following diagnostic tests:

physical test. Your PCP will search for actual indications of leukemia, going from shortcoming to fair skin, enlarged lymph hubs, and an expanded liver and spleen. 

blood test. By looking at your blood samples, your doctor can determine whether you have abnormal levels of white blood cells or platelets -- which could be a sign of leukemia.

Bone marrow examination. Your doctor may recommend a procedure to remove a sample of bone marrow from your nail. The bone marrow is taken out utilizing a long, slight needle. The example is shipped off a research center to recognize leukemia cells. An explicit trial of your leukemia cells might uncover specific qualities that are utilized to decide your treatment choices. 

You may need additional tests to confirm the diagnosis and determine the type and extent of leukemia in your body. Some types of leukemia are classified into stages, which reflect the severity of the disease. Your leukemia stage helps your doctor decide on a treatment plan.

Treatment and medicine

The treatment of your leukemia depends on several factors. Your PCP will decide your leukemia treatment choices dependent on your age and generally speaking, wellbeing, what sort of leukemia you have, and regardless of whether it has spread to different parts Common treatments used to fight leukemia include:

Chemotherapy. 

Chemotherapy is the main treatment for leukemia. This medication treatment utilizes synthetic compounds to obliterate leukemia cells. 

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Depending on the type of leukemia you have, you may get a drug or a combination of drugs. These medicines can come in pill form or they can be injected directly into a vein.

Biological medicine. 

Biologic therapy works by using therapies that help your immune system detect and attack leukemia cells.

Targeted therapy. 

Targeted therapy uses drugs that attack the specific weakness of your cancer cells. For example, the drug imatinib (Gleevec) blocks the action of a protein in leukemia cells in people with chronic myelogenous leukemia. Therefore this disease can be controlled.

Radiation therapy. 

Radiation treatment utilizes X-beams or other high-energy beams to harm leukemia cells and stop their development. 

During radiation therapy, with a large machine moving around you, you lie on a table where the radiation is at specific points in your body. Radiation therapy may be used for stem cell transplantation.

Stem cell transplant. A stem cell transplant is a way to replace your diseased bone marrow and use healthy bone marrow.

Before an undeveloped cell relocates, you get high portions of chemotherapy or radiation treatment to annihilate your infected bone marrow.

You might get undifferentiated organisms from a benefactor, or sometimes you might have the option to utilize your own foundational microorganisms. An undifferentiated organism relocate is basically the same as a bone marrow relocation.

WHAT IS TUBERCULOSIS?

Tuberculosis (TB) is a conceivably genuine irresistible sickness that essentially influences your lungs. 

Tuberculosis-causing bacteria are spread from person to person through coughing and sneezing.

When uncommon in created nations, tuberculosis started to spread in 1985, to some degree because of the rise of HIV, the infection that causes AIDS. HIV weakens a person's immune system so they cannot fight off the TB virus. In the United States, robust control programs led to a resurgence of tuberculosis in 1993, but this is a matter of concern.

Many types of tuberculosis block the most commonly used drugs to treat the disease. Patients with dynamic tuberculosis need to take different meds for quite a long time to dispose of the disease and forestall the advancement of anti-infection opposition. 

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Symptoms of Tuberculosis (TB)

Although your body may contain bacteria that can cause tuberculosis, your immune system may protect you from getting sick. For this reason, doctors distinguish between:

In latent TB, you get a TB infection, but the bacteria live dormant in your body and cause no symptoms. Dormant TB, additionally called inert TB or TB contamination, isn't infectious. It can turn into active tuberculosis, so treatment is important for a person with latent tuberculosis and helps control the spread of tuberculosis. An expected 2 billion individuals are contaminated with TB. 

Active TB can make you sick and spread to others. This can happen in the first few weeks or years after being infected with TB bacteria.

Signs and symptoms of active tuberculosis include:

cough that lasts three or more weeks

coughing up blood

involuntary weight loss

Tiredness

Warmth

night sweats

cold

anorexia nervosa

Tuberculosis can affect other parts of your body, including your kidneys, spinal cord, or brain. When TB is outside your lungs, symptoms and signs depend on the organs involved. For example, tuberculosis in the spine can cause back pain and tuberculosis in your kidneys can cause blood in your urine.

when to see a doctor

If you have a fever, unexplained weight loss, night sweats, or a persistent cough, see your doctor. These are usually symptoms of tuberculosis, but they can also be caused by other medical problems. Your primary care physician can do tests to assist with deciding the reason. 

 The Centers for Disease Control and Prevention suggests that individuals in danger for tuberculosis be evaluated for idle TB contamination.These recommendations include:

people with HIV/AIDS

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IV drug users

contact with infected people

health care professionals who treat people at high risk for tuberculosis

due to tuberculosis

Tuberculosis is brought about by microorganisms that spread from one individual to another through small drops delivered into the air. 

This can happen when a person coughs, speaks, sneezes, spits, laughs, or sings, as with untreated, active tuberculosis.

Despite the fact that tuberculosis is infectious, it isn't not difficult to get. You are more likely to get TB than a stranger who lives or works with you. Most people with active tuberculosis who have been properly treated for at least two weeks are no longer contagious.

HIV and TB

Since the 1980s, the spread of HIV has dramatically increased the number of tuberculosis viruses that cause AIDS. HIV infection weakens the immune system, making it difficult for the body to control TB bacteria. As a result, people infected with HIV become infected with TB. People are several times more likely to be HIV positive than non-HIV positive people.

drug resistant TB

Tuberculosis is a major cause of death. Another reason is the increase in drug-resistant strains of bacteria. Since the first antibiotics were used to fight tuberculosis 60 years ago, some TB germs have developed the ability to survive and pass this ability on to their offspring.

Tuberculosis drug resistance occurs when antibiotics fail to kill all of their target bacteria. The remaining bacteria become resistant to certain drugs and often to other antibiotics. Some TB microscopic organisms have created protection from generally utilized medicines like isoniazid and rifampin. 

Some forms of tuberculosis have also developed resistance to less commonly used drugs to treat tuberculosis, such as antibiotics known as fluoroquinolones and injectable drugs with amomycin, kanamycin, and capreomycin. These drugs are commonly used to treat infections that are resistant to drugs.

to risk

Tuberculosis can affect anyone, but certain factors can increase the risk of contracting the disease. These factors include:

weak immune system

A healthy immune system often successfully fights off TB bacteria, but your body cannot defend itself if your immune system is weak. Many diseases and medications can weaken your immune system, including:

HIV / AIDS

Diabetes

acute kidney disease

some cancers

cancer treatment, such as chemotherapy

drugs to prevent implantation

Certain medications used to treat arthritis, Crohn's disease, and eczema

malnutrition

too young or too old

traveling or living in a specific area

TB

Africa

Eastern Europe

Asia

Russia

Latin America

Caribbean islands

poverty and substance abuse

Lack of medical services. If you have a low or stable income, live in a remote area, have recently immigrated to the United States, or are homeless, you may not have access to the medical services needed to diagnose and treat TB. 

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Drug abuse IV drug use or alcohol abuse weakens your immune system and puts you at higher risk for TB.

tobacco use. Tobacco use greatly increases the risk of tuberculosis and its consequences.

where you work or live

health work. Standard contact with wiped out individuals expands the danger of openness to TB microscopic organisms.Wearing a mask and washing your hands frequently can significantly reduce your risk.

Living or working in a residential maintenance facility. People who live or work in prisons, immigration centers or nursing homes are at higher risk of getting tuberculosis. This is because overcrowding and poor ventilation increase the risk of disease anywhere.

Living in a refugee camp or shelter. Refugees are at particular risk of contracting tuberculosis due to poor nutrition and poor health and living in overcrowded, unsanitary conditions.

Complications

Without treatment, tuberculosis can be fatal. Untreated active disease usually affects your lungs, but it can spread through your blood to other parts of your body. Complex examples of TB include:

Spine pain. Back pain and heaviness are common complications of tuberculosis.

joint damage. TB usually affects the nose and knees.

Inflammation of the lining of your brain (meningitis). This can be a persistent or intermittent headache that lasts for weeks. Mental changes are also possible.

Liver or kidney problems. Your liver and kidneys help filter waste and impurities from your blood. Tuberculosis affects these functions if it affects the liver or kidneys.

Heart disease Rarely, tuberculosis can infect the tissues around your heart, causing swelling and fluid retention that can impede your heart's ability to pump effectively. This condition, called cardiac tamponade, can be fatal.

Diagnosis

If your latent TB infection test is positive, your doctor may recommend that you take medication to reduce your risk of developing tuberculosis. The only form of tuberculosis that is contagious, active, is when it affects the lungs. So if you can prevent your latent TB from becoming active, you should not spread TB to anyone else.

Protect your family and friends

In the event that you have dynamic TB, keep your microbes with you. It takes a few weeks to be treated with TB drugs before you become infected. To keep your friends and family from getting sick, follow these tips:

The most common medicine for TB is

If you have latent tuberculosis, you only need to take one type of TB medicine. The most common drugs used to treat active tuberculosis include:

isoniazid

Rifampin (Rifadin, Remactane)

ethambutol

pyrazinamide

If you have drug-resistant tuberculosis, a combination of antibiotics called fluoroquinolones and injectable medicines such as amoxicillin, kanamycin or capreomycin is usually used for 20 to 30 months. Some types of TB also cause resistance to these drugs. Several new drugs are being considered as add-on therapies to treat complications related to existing drugs, including:

bedacillin

linzolid

drug side effects

Serious side effects of TB drugs are not uncommon but when they do occur they can be dangerous. All TB drugs can be very toxic to your liver. You should call your doctor right away if you are using these medicines:

vomiting or nausea

anorexia nervosa

yellowing of your skin (jaundice)

dark urine

fever for three or more days for no apparent reason

requires complete treatment

After a few weeks, you will no longer be infected and you will feel better. It can be tempting to stop taking your TB medicine. However, it is very important that you complete the full course of therapy and take the medicine exactly as prescribed by your doctor. Bacterial resistance to drugs that can lead to tuberculosis by stopping treatment early or skipping doses can make it more dangerous and difficult to treat.

To help people survive their treatment, a program called Direct Observation Therapy (DOT) is recommended. In this procedure, a health care worker administers your medicine so that you do not have to remember to take it yourself.