Ginger Side Effect: If you take more ginger in summer, know its side effects.

How To Make Your GINGER SIDE EFFECT: IF YOU TAKE MORE GINGER IN SUMMER, KNOW ITS SIDE EFFECTS. 

Ginger is an herbal supplement, which can be used as a natural remedy in the treatment of antiemetic, carminative, stimulant, and also as anti-inflammatory. It can be effective in the treatment of dyspepsia, migraine headache, morning sickness, nausea (chemo-induced), post-operative nausea and/or vomiting, osteoarthritis, respiratory infections, rheumatoid arthritis, and SSRI taper/discontinuation.

Demonstrated antiemetic efficacy in pregnancy, postoperative nausea and vomiting, and vertigo. It is possibly ineffective for motion sickness. Insufficient reliable data to rate use in chemotherapy-induced nausea and vomiting, migraine headache, osteoarthritis, and rheumatoid arthritis

The coronavirus is once again rapidly gaining momentum. To prevent this virus, we include such things in our diet, which can help to boost our immunity. Whenever there is talk of increasing immunity, then the name of ginger comes first in our mind. Ginger is a spice full of medicinal properties that we consume from cooking to making tea. From sore throat to toxins in the body, ginger is very effective.

You know that excessive use of ginger can also have side effects on your health. Excess of ginger in summer can also make you sick. Where ginger boosts your immunity, it can also make you sick. Let's know what side effects ginger can have on our body.

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Ginger can make you a victim of diarrhea:

There is a rush to increase immunity in people in the coronary period. People like to drink ginger decoction or ginger tea as soon as they get time. Ginger hangs on people so much that they consume ginger tea and decoction several times a day. Ginger is also used in vegetables, lentils, pickles and chutneys at home. This kind of ginger use can be harmful to you. Eating more ginger in summer can cause diarrhea.

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Ginger can cause gas and heartburn:

Eating a balanced amount of ginger is beneficial, but if you use it excessively, you may complain of a burning sensation in your chest in summer. Use limited ginger to increase immunity.

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Consumption of ginger in pregnancy can cause harm:

Consuming more than 1500 grams of ginger prescribed per day can increase the risk of miscarriage. Pregnant women must consult a doctor before using ginger in pregnancy.

Ginger is harmful to sugar and blood pressure patients:

Patients with sugar and hypertension should avoid consuming ginger. With the use of ginger, the level of sugar in the blood is lower than normal. The effect of medicines taken by the patients of sugar also starts to decrease. Blood thinners occur with the use of ginger, BP patients may have low blood pressure.

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Women may have more bleeding:

The ginger effect is hot. Hot ginger dilutes blood in summer. If you use it during periods, you may have more bleeding. Your periods can last longer. Therefore, it is very important to avoid adding ginger to your diet when you are suffering from period pain.

Ginger prevents hair growth:

If your hair growth is low or you are a victim of baldness, first of all, remove ginger from your diet. Ginger is hot, it reduces your hair.

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Whenever there is talk of increasing immunity, then the name of ginger comes first in our mind. From sore throat to toxins in the body, ginger is very effective. You know that excessive use of ginger can also have side effects on your health. Excess of ginger in summer can also make you sick. Ginger can make you a victim of diarrhea: There is a rush to increase immunity in people in the coronary period. This kind of ginger use can be harmful to you. Ginger can cause gas and heartburn: Eating a balanced amount of ginger is beneficial, but if you use it excessively, you may complain of a burning sensation in your chest in summer. Consumption of ginger in pregnancy can cause harm: Consuming more than 1500 grams of ginger prescribed per day can increase the risk of miscarriage. With the use of ginger, the level of sugar in the blood is lower than normal. Women may have more bleeding: The ginger effect is hot.

Ginger can make you a victim of diarrhea: There is a rush to increase immunity in people in the coronary period.Women may have more bleeding: The ginger effect is hot. Excess of ginger in summer can also make you sick.Whenever Whenever there is talk of increasing immunity, then the name of ginger comes first in our mind. Consumption of ginger in pregnancy can cause harm: Consuming more than 1500 grams of ginger prescribed per day can increase the risk of miscarriage.You know that excessive use of ginger can also have side effects on your health. With the use of ginger, the level of sugar in the blood is lower than normal. From sore throat to toxins in the body, ginger is very effective.

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FAQ

What are the effects of taking too much ginger?

It can cause mild side effects including heartburn, diarrhea, belching and general abdominal discomfort. Taking doses higher than 5 grams daily increases the risk of side effects. When applied to the skin: Ginger is probably safe when used for a short time. It may cause skin irritation for some people.

Can too much ginger cause pain?

The National Center for Complementary and Integrative Health (NCCIH) notes that ginger can cause: Stomach pain or upset stomach. Gas and bloating. diarrhea

What are the disadvantages of eating ginger?

Side effects of ginger include:

• Increased bleeding tendency.

• Stomach discomfort.

• Cardiac arrhythmias (if overdosed)

• Central nervous system depression (if overdosed)

• Dermatitis (with occasional use)

• Diarrhea.

• Heartburn.

• Burning in the mouth or throat.

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How To Make Your ALL ABOUT VARICOSE VEINS PROBLEMS, SYMPTOMS, CAUSES AND NATURAL REMEDIES

How To Make Your ALL ABOUT VARICOSE VEINS PROBLEMS, SYMPTOMS, CAUSES AND NATURAL REMEDIES

My mother was suffering from varicose veins and I know how painful it was. He will feel embarrassed because he will wrap his feet in some cloth, he will also feel angry because he will be in a lot of pain and sometimes even a vein will bleed. These veins were bluish-purple, twisted and bunched up, and she eventually had to be operated on because the bleeding didn't stop and the pain got worse. Most adults over the age of 50 develop varicose veins and it is more common in women.

Do you know what varicose veins are?

Varicose veins are large, distended, swollen twisted veins that fill with blood and are commonly seen in the legs and feet. They are also called spider veins because they create a web-like appearance especially in the lower limbs, calves and ankles.

There are many reasons for the development of varicose veins and the main ones are physical inactivity or a sedentary lifestyle. They can also be caused by fatigue, prolonged sitting at a desk, prolonged standing in one place, weight-bearing activities, or long walks. Certain dietary habits like eating too much curd or drinking lassi, heavy non-veg food, junk food, fried food, aerated drinks also lead to varicose veins.

How are varicose veins formed?

The function of the heart is to pump blood through the arteries that fill or relax and expand or contract. The heart's aorta, which connects to the arteries, experiences a pressure of 80 mmHg during filling and 120 mmHg during ejection or contraction. The blood then flows through the vessels into smaller and thinner walled capillaries where gas exchange with the surrounding tissues takes place. After the blood flows through the capillaries, it enters the veins and after a series of these processes, it finally flows to the heart. In this process, blood carries oxygen to various organs, tissues and cells.

Valves located on the sides of blood vessels control the flow of blood in the desired direction. But if these valves don't work properly, blood doesn't flow in the right direction and back to the heart, causing the veins to swell. These veins are located close to the surface of the skin surrounded by muscles which help to supply them with blood. Varicose veins are more likely to occur when the valves in these veins weaken.

May have varicose veins

Elderly population

Pregnant woman

Hormonal changes

Excess weight

Genetics

Weak nerves

What are the symptoms of varicose veins?

Highly visible discoloration of the veins in your legs

Web-like vein collection

Feeling of heaviness, numbness in the legs

Sharp pain in lower leg

Regular muscle cramps, leg swelling

In severe cases, bleeding can occur from the veins.

Ways to deal with varicose veins

Exercise regularly according to your age-

Lie on your back, lift your legs in the air and bend them at the knees and pedal your feet as if you were riding a bicycle.

Lie down on your back, lift one leg slowly, let it stay in the air for a while so that blood can circulate under your leg, repeat the same process with the other leg.

Stand straight, keep your feet slightly apart and slowly raise yourself onto your toes, pause for a moment, come down and repeat the same process.

Walking is the best exercise. Walk daily for 30-230 minutes.

Wear compression stockings which can help reduce pain, cramping, swelling, etc.

Lifestyle Changes:

Lose weight if you are overweight

Avoid standing for long periods of time.

If you sit for long periods of time, walk between your tasks.

Eat fibrous foods, berries, apples, grapes, cherries

Drink plenty of water

Avoid junk food

What are home remedies for varicose veins?

There are many herbs that can help treat varicose veins.

Gotukola or Mandukapurni: It helps balance the three doshas in the body and supports healthy circulation and metabolism.

Turmeric or Kucumin: Turmeric has anti-inflammatory properties that help in relieving pain and swelling

Bone Made Amla, Baheda and Triphala: These 3 herbs have all the properties to support healthy digestion, detoxification. keep the body light and active

Manjishtha: It has antioxidant, anti-inflammatory properties. Detoxifies the blood and is used in conditions of high pitta and depression of the blood due to pitta.

Guduchi: Boosts immunity, has anti-inflammatory and anti-spasmodic properties. Helps to relieve pain and heal wounds.

These veins were bluish-purple, twisted and bunched up, and she eventually had to be operated on because the bleeding did not stop and the pain got worse. Varicose veins are large, distended, swollen twisted veins that fill with blood and are commonly seen in the legs and feet. There are many reasons for the development of varicose veins and the main ones are physical inactivity or a sedentary lifestyle. The function of the heart is to pump blood through the arteries that fill or relax and expand or contract. After the blood flows through the capillaries, it enters the veins and after a series of these processes, it finally flows to the heart. But if these valves do not work properly, blood does not flow in the right direction and back to the heart, causing the veins to swell. These veins are located close to the surface of the skin surrounded by muscles which help to supply them with blood. Varicose veins are more likely to occur when the valves in these veins weaken. Ways to deal with varicose veins Exercise regularly according to your age- Lie on your back, lift your legs in the air and bend them at the knees and pedal your feet as if you were riding a bicycle. Detoxifies the blood and is used in conditions of high pitta and depression of the blood due to pitta.

There are many reasons for the development of varicose veins and the main ones are physical inactivity or a sedentary lifestyle. Varicose veins are large, distended, swollen twisted veins that fill with blood and are commonly seen in the legs and feet. Varicose veins are more likely to occur when the valves in these veins weaken. After the blood flows through the capillaries, it enters the veins and after a series of these processes, it finally flows to the heart. Detoxifies the blood and is used in conditions of high pitta and depression of the blood due to pitta. The function of the heart is to pump blood through the arteries that fill or relax and expand or contract.

How To Teach INTERNAL KNEE PAIN DIAGNOSIS AND TREATMENT

HOW TO MAKE MORE INTERNAL KNEE PAIN DIAGNOSIS AND TREATMENT

What is the inner knee and its injury?

The medial or inner knee refers to the part of the knee that is closest to its contemporaneous ie the same part of the other knee. Multiple injuries or various health disorders over time can contribute to inner knee pain.

What causes some inner knee pain?

The knee is not a simple structure with only one hinge joint, but consists of many tissues, ligaments and tendons responsible for a single movement. Several things can go wrong, some of which are:

• Bursitis

A bursa is a small, fluid-filled sac that protects bones, muscles, and tendons from friction. Inflammation of this tissue causes bursitis.

Especially when the pes anserine bursa becomes inflamed due to sharp trauma to the joint or overuse, it increases the pain inside the knee.

• Injury

Sports, exercise can often cause injuries, which put pressure on the knee joint resulting in knee pain. Apart from these two, accidents or traumas where a person falls on their knees unintentionally can cause severe injuries and knee pain.

• Sprain or tear

A tear in the medial collateral ligament can cause pain inside the knee. This can occur in injuries where there is excessive twisting of the ligament. A forceful blow to the outside of the knee puts pressure on the inside of the knee, usually causing immediate pain and swelling.

• Torn meniscus

A protective cartilage called the meniscus lines the knee joint and tears inside it, causing pain inside the knee. This layer can wear down over time and cause pain with any kind of knee movement.

• Osteoarthritis of the knee

The degenerative condition in which the protective cartilage wears away and weakens the knee is called osteoarthritis. The first thing you may feel after waking up is knee pain.

• Medial plica syndrome

Due to this syndrome, there is swelling in the plica present below the knee. This can occur when a person's activity level suddenly increases. The doctor may feel the lump on the inside of the knee very tender to the touch.

Internal knee pain treatment

Home remedies can resolve or relieve the problem of bruising or swelling. You can try:

• Knee rest: If the injury is sports-related and minor, try to rest your knee and reduce your activity level.

• Use of ice pack: It can reduce pain and swelling to a great extent. Try doing this 4-5 times a day for 15 minutes at a time.

• Anti-inflammatories: You can try taking mild doses of over-the-counter anti-inflammatory drugs such as ibuprofen or aspirin, but only until you see your doctor and then take the prescribed medication.

If you feel that the injury is severe enough, be sure to consult a doctor. They may recommend a brace, physical therapy, or whatever else is most appropriate for treating your inner knee pain.

There are many knee replacement surgeons in Indore that you can visit. With quality service, you can see that nothing else is wrong with your knee health and get back to a normal active lifestyle.

How I Improved My LASER SPINE SURGERY - A MYTH?

How To Become Better With LASER SPINE SURGERY - A MYTH?

A common misconception among patients is that spine surgery can be performed exclusively using lasers. While minimally invasive surgical techniques have grown by leaps and bounds, lasers have actually been around for a long time. In fact, lasers have been used in medicine since 1973. However, there is no strong rationale for its use in spine surgery.

The reality is that lasers are virtually useless in spine surgery. Let's examine why this is so in a little more detail. Spine surgery is usually performed to relieve pain and other discomfort by relieving pressure on a compressed nerve or stabilizing the spine. In case of disc herniation (rupture) or rupture, the damaged part of the disc is removed in a procedure called discectomy. A laminectomy is performed to remove a bone spur or growth that may be impinging on the surrounding nerves. Spinal stabilization or fusion is performed by securing two or more spinal bones together using metal or plastic implants. Although these surgeries can be performed with minimal access - through a small incision that minimizes blood loss, risk of infection and shortens recovery time, the use of lasers is not relevant and may actually be counter-productive.

It is becoming increasingly clear that laser spine surgery is purely a marketing pitch, assuring patients of a painless procedure with no side effects, promising a quick return to normal life. In fact, laser surgery actually involves a surgical incision to access the spine. The laser is only used to remove the soft tissue located on the spine. Bone fragments or ligaments are removed using special instruments. Therefore, lasers actually play a very small role in laser spine surgery.

Another very important aspect of laser spine surgery is that while the laser can cut out damaged or bulging portions of the disc, it is much more reliable than mechanically removing pieces of the disc to relieve nerve compression. Additionally, it is a safer option because the laser carries the risk of damaging the nerve root located near the disc. A laser cannot be used to decompress patients with spinal stenosis because it cannot cut bone. Electrocautery is the preferred tool in spine surgery and is a relatively safe option.

The marketing of "safe" spine surgery using lasers has gained popularity, obviously without merit and by falsely assuring patients, playing on the fear of surgery and promising an easy recovery. The truth is, most neurosurgeons do not use or recommend lasers for spine surgery because there are no clear advantages over other methods. Furthermore, there are no well-established studies proving the effectiveness of lasers over more modern and established spine surgery techniques. Therefore, make sure you fully understand the procedure before undergoing any elective surgery. Consult a qualified spine surgeon to get accurate information about spine surgery.

A common misconception among patients is that spine surgery can be performed exclusively using lasers. The reality is that lasers are virtually useless in spine surgery. Spine surgery is usually performed to relieve pain and other discomfort by relieving pressure on a compressed nerve or stabilizing the spine. It is becoming increasingly clear that laser spine surgery is purely a marketing pitch, assuring patients of a painless procedure with no side effects, promising a quick return to normal life. In fact, laser surgery actually involves a surgical incision to access the spine. The laser is only used to remove the soft tissue located on the spine. Therefore, lasers actually play a very small role in laser spine surgery. Another very important aspect of laser spine surgery is that while the laser can cut out damaged or bulging portions of the disc, it is much more reliable than mechanically removing pieces of the disc to relieve nerve compression. Electrocautery is the preferred tool in spine surgery and is a relatively safe option. The truth is, most neurosurgeons do not use or recommend lasers for spine surgery because there are no clear advantages over other methods.

Electrocautery is the preferred tool in spine surgery and is a relatively safe option. Therefore, lasers actually play a very small role in laser spine surgery. In fact, laser surgery actually involves a surgical incision to access the spine. It is becoming increasingly clear that laser spine surgery is purely a marketing pitch, assuring patients of a painless procedure with no side effects, promising a quick return to normal life. The reality is that lasers are virtually useless in spine surgery.A A common misconception among patients is that spine surgery can be performed exclusively using lasers. The truth is, most neurosurgeons do not use or recommend lasers for spine surgery because there are no clear advantages over other methods.