Sunday, February 26, 2023

Ginger Side Effect: If you take more ginger in summer, know its side effects.

How To Make Your GINGER SIDE EFFECT: IF YOU TAKE MORE GINGER IN SUMMER, KNOW ITS SIDE EFFECTS. 

Ginger is an herbal supplement, which can be used as a natural remedy in the treatment of antiemetic, carminative, stimulant, and also as anti-inflammatory. It can be effective in the treatment of dyspepsia, migraine headache, morning sickness, nausea (chemo-induced), post-operative nausea and/or vomiting, osteoarthritis, respiratory infections, rheumatoid arthritis, and SSRI taper/discontinuation.

Demonstrated antiemetic efficacy in pregnancy, postoperative nausea and vomiting, and vertigo. It is possibly ineffective for motion sickness. Insufficient reliable data to rate use in chemotherapy-induced nausea and vomiting, migraine headache, osteoarthritis, and rheumatoid arthritis

The coronavirus is once again rapidly gaining momentum. To prevent this virus, we include such things in our diet, which can help to boost our immunity. Whenever there is talk of increasing immunity, then the name of ginger comes first in our mind. Ginger is a spice full of medicinal properties that we consume from cooking to making tea. From sore throat to toxins in the body, ginger is very effective.

You know that excessive use of ginger can also have side effects on your health. Excess of ginger in summer can also make you sick. Where ginger boosts your immunity, it can also make you sick. Let's know what side effects ginger can have on our body.

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Ginger can make you a victim of diarrhea:

There is a rush to increase immunity in people in the coronary period. People like to drink ginger decoction or ginger tea as soon as they get time. Ginger hangs on people so much that they consume ginger tea and decoction several times a day. Ginger is also used in vegetables, lentils, pickles and chutneys at home. This kind of ginger use can be harmful to you. Eating more ginger in summer can cause diarrhea.

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Ginger can cause gas and heartburn:

Eating a balanced amount of ginger is beneficial, but if you use it excessively, you may complain of a burning sensation in your chest in summer. Use limited ginger to increase immunity.


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Consumption of ginger in pregnancy can cause harm:

Consuming more than 1500 grams of ginger prescribed per day can increase the risk of miscarriage. Pregnant women must consult a doctor before using ginger in pregnancy.

Ginger is harmful to sugar and blood pressure patients:

Patients with sugar and hypertension should avoid consuming ginger. With the use of ginger, the level of sugar in the blood is lower than normal. The effect of medicines taken by the patients of sugar also starts to decrease. Blood thinners occur with the use of ginger, BP patients may have low blood pressure.

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Women may have more bleeding:

The ginger effect is hot. Hot ginger dilutes blood in summer. If you use it during periods, you may have more bleeding. Your periods can last longer. Therefore, it is very important to avoid adding ginger to your diet when you are suffering from period pain.

Ginger prevents hair growth:

If your hair growth is low or you are a victim of baldness, first of all, remove ginger from your diet. Ginger is hot, it reduces your hair.

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Whenever there is talk of increasing immunity, then the name of ginger comes first in our mind. From sore throat to toxins in the body, ginger is very effective. You know that excessive use of ginger can also have side effects on your health. Excess of ginger in summer can also make you sick. Ginger can make you a victim of diarrhea: There is a rush to increase immunity in people in the coronary period. This kind of ginger use can be harmful to you. Ginger can cause gas and heartburn: Eating a balanced amount of ginger is beneficial, but if you use it excessively, you may complain of a burning sensation in your chest in summer. Consumption of ginger in pregnancy can cause harm: Consuming more than 1500 grams of ginger prescribed per day can increase the risk of miscarriage. With the use of ginger, the level of sugar in the blood is lower than normal. Women may have more bleeding: The ginger effect is hot.

Ginger can make you a victim of diarrhea: There is a rush to increase immunity in people in the coronary period.Women may have more bleeding: The ginger effect is hot. Excess of ginger in summer can also make you sick.Whenever Whenever there is talk of increasing immunity, then the name of ginger comes first in our mind. Consumption of ginger in pregnancy can cause harm: Consuming more than 1500 grams of ginger prescribed per day can increase the risk of miscarriage.You know that excessive use of ginger can also have side effects on your health. With the use of ginger, the level of sugar in the blood is lower than normal. From sore throat to toxins in the body, ginger is very effective.

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Wednesday, February 22, 2023

How To Make Your ALL ABOUT VARICOSE VEINS PROBLEMS, SYMPTOMS, CAUSES AND NATURAL REMEDIES

How To Make Your ALL ABOUT VARICOSE VEINS PROBLEMS, SYMPTOMS, CAUSES AND NATURAL REMEDIES

My mother was suffering from varicose veins and I know how painful it was. He will feel embarrassed because he will wrap his feet in some cloth, he will also feel angry because he will be in a lot of pain and sometimes even a vein will bleed. These veins were bluish-purple, twisted and bunched up, and she eventually had to be operated on because the bleeding didn't stop and the pain got worse. Most adults over the age of 50 develop varicose veins and it is more common in women.

Do you know what varicose veins are?

Varicose veins are large, distended, swollen twisted veins that fill with blood and are commonly seen in the legs and feet. They are also called spider veins because they create a web-like appearance especially in the lower limbs, calves and ankles.

There are many reasons for the development of varicose veins and the main ones are physical inactivity or a sedentary lifestyle. They can also be caused by fatigue, prolonged sitting at a desk, prolonged standing in one place, weight-bearing activities, or long walks. Certain dietary habits like eating too much curd or drinking lassi, heavy non-veg food, junk food, fried food, aerated drinks also lead to varicose veins.

How are varicose veins formed?

The function of the heart is to pump blood through the arteries that fill or relax and expand or contract. The heart's aorta, which connects to the arteries, experiences a pressure of 80 mmHg during filling and 120 mmHg during ejection or contraction. The blood then flows through the vessels into smaller and thinner walled capillaries where gas exchange with the surrounding tissues takes place. After the blood flows through the capillaries, it enters the veins and after a series of these processes, it finally flows to the heart. In this process, blood carries oxygen to various organs, tissues and cells.

Valves located on the sides of blood vessels control the flow of blood in the desired direction. But if these valves don't work properly, blood doesn't flow in the right direction and back to the heart, causing the veins to swell. These veins are located close to the surface of the skin surrounded by muscles which help to supply them with blood. Varicose veins are more likely to occur when the valves in these veins weaken.

May have varicose veins

Elderly population

Pregnant woman

Hormonal changes

Excess weight

Genetics

Weak nerves

What are the symptoms of varicose veins?

Highly visible discoloration of the veins in your legs

Web-like vein collection

Feeling of heaviness, numbness in the legs

Sharp pain in lower leg

Regular muscle cramps, leg swelling

In severe cases, bleeding can occur from the veins.

Ways to deal with varicose veins

Exercise regularly according to your age-

Lie on your back, lift your legs in the air and bend them at the knees and pedal your feet as if you were riding a bicycle.

Lie down on your back, lift one leg slowly, let it stay in the air for a while so that blood can circulate under your leg, repeat the same process with the other leg.

Stand straight, keep your feet slightly apart and slowly raise yourself onto your toes, pause for a moment, come down and repeat the same process.

Walking is the best exercise. Walk daily for 30-230 minutes.

Wear compression stockings which can help reduce pain, cramping, swelling, etc.

Lifestyle Changes:

Lose weight if you are overweight

Avoid standing for long periods of time.

If you sit for long periods of time, walk between your tasks.

Eat fibrous foods, berries, apples, grapes, cherries

Drink plenty of water

Avoid junk food

What are home remedies for varicose veins?

There are many herbs that can help treat varicose veins.

Gotukola or Mandukapurni: It helps balance the three doshas in the body and supports healthy circulation and metabolism.

Turmeric or Kucumin: Turmeric has anti-inflammatory properties that help in relieving pain and swelling

Bone Made Amla, Baheda and Triphala: These 3 herbs have all the properties to support healthy digestion, detoxification. keep the body light and active

Manjishtha: It has antioxidant, anti-inflammatory properties. Detoxifies the blood and is used in conditions of high pitta and depression of the blood due to pitta.

Guduchi: Boosts immunity, has anti-inflammatory and anti-spasmodic properties. Helps to relieve pain and heal wounds.

These veins were bluish-purple, twisted and bunched up, and she eventually had to be operated on because the bleeding did not stop and the pain got worse. Varicose veins are large, distended, swollen twisted veins that fill with blood and are commonly seen in the legs and feet. There are many reasons for the development of varicose veins and the main ones are physical inactivity or a sedentary lifestyle. The function of the heart is to pump blood through the arteries that fill or relax and expand or contract. After the blood flows through the capillaries, it enters the veins and after a series of these processes, it finally flows to the heart. But if these valves do not work properly, blood does not flow in the right direction and back to the heart, causing the veins to swell. These veins are located close to the surface of the skin surrounded by muscles which help to supply them with blood. Varicose veins are more likely to occur when the valves in these veins weaken. Ways to deal with varicose veins Exercise regularly according to your age- Lie on your back, lift your legs in the air and bend them at the knees and pedal your feet as if you were riding a bicycle. Detoxifies the blood and is used in conditions of high pitta and depression of the blood due to pitta.

There are many reasons for the development of varicose veins and the main ones are physical inactivity or a sedentary lifestyle. Varicose veins are large, distended, swollen twisted veins that fill with blood and are commonly seen in the legs and feet. Varicose veins are more likely to occur when the valves in these veins weaken. After the blood flows through the capillaries, it enters the veins and after a series of these processes, it finally flows to the heart. Detoxifies the blood and is used in conditions of high pitta and depression of the blood due to pitta. The function of the heart is to pump blood through the arteries that fill or relax and expand or contract.

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