6 effective tips to stop hair fall and boost hair growth
6 effective tips to stop hair fall and boost hair growth
Today, hair loss is one of the most common problems
affecting both men and women. Apart from genetic factors, there are several
other reasons for hair loss
including under-active thyroid glands, stress, hormonal imbalance, nutritional
deficiency, aging, scalp infection, certain medical conditions or medicines,
air pollution, and insufficient circulation of blood. Losing 50 to 100 strands
of hair a day is considered normal (Don’t worry a normal scalp has around
100,000 hair strands). However, if you start losing more than that, then it’s
time to pay attention to your hair and scalp. There are several home remedies
using readily available ingredients at home to control and stop hair fall. Here
are some of the effective home remedies to stop hair fall and promote hair growth
1. Aloe Vera
You will need: A stalk or leaf of Aloe Vera
Procedure: Take the stalk of Aloe Vera and extract the pulp. Apply it to your hair
and scalp and leave it for about 45 minutes. Rinse with normal water. Do this
three to four times a week to see better results.
2. Fenugreek seeds
Fenugreek or Methi seed is among the most effective home remedies to stop hair loss. It repairs the hair follicles and helps in the regrowth of the hair. Rich in proteins and nicotinic acid, fenugreek seeds strengthen the hair shaft and make your hair strong, shiny, and long.
You will need: 1 cup of fenugreek seeds
Procedure: Soak the fenugreek seeds overnight in water. Grind it to a fine paste the next day and apply it to your hair and scalp. Leave the paste on your head for about 30 minutes. You can cover your scalp using a shower cap to keep it moist. After 30 to 40 minutes, rinse it with normal water. You don’t have to use any shampoo. Do it twice a week for a month to control hair fall and get beautiful locks.
3. Coconut milk
Procedure: Massage the coconut milk
into your scalp and hair. Apply the milk from the scalp to the hair ends. Wrap a towel
around your head and leave it for about 20 to 30 minutes. After that, wash your
hair with a mild shampoo and cold water. Do it once a week for effective
results.
“Mom, you’ve
ruined my wedding!”
rejuvenate the thick, healthy, and beautiful hair of your youth.
4. Indian Gooseberry or Amla
Packed with vitamin C, antioxidants, anti-inflammatory, and exfoliating properties, Indian Gooseberry or Amla is another effective home remedy to stop hair fall. One of the causes for hair fall is the deficiency of vitamin C, so consuming amla will strengthen the hair follicles and help you to control hair fall. It will also help promote faster growth of hair and maintain a healthy scalp. Apart from keeping your hair healthy and strong, amla will also help prevent premature hair graying.
You will need: For the first method, you will need 1 cup of coconut oil and 4 to 5
dried gooseberries. For the second method, you will require gooseberry powder
and lime juice.
Procedure: For the first procedure, add the dried gooseberries to the coconut oil
and boil it till the oil turns black. Let the oil come to room temperature and
then massage it into your scalp. Keep it for 30 minutes and then wash it off
with normal water and shampoo.
For the second procedure, mix lime
juice and the amla powder to make a paste. Massage it to your scalp and hair.
Use a shower cap to cover your head so that the paste doesn’t dry out. Keep it
for an hour and then rinse it off with normal water. Follow these procedures
twice a week for lustrous locks
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5. Beetroot Juice
You will need: A few Beetroot leaves, 1 tablespoon of henna
Procedure: Put the beetroot leaves in 2
cups of water and boil it till the water is reduced to half its quantity. Let
it cool and then grind it. Add the henna to make a paste. Apply it to your
scalp and hair. Leave it for around 20 minutes and then rinse it with normal
water. Follow this procedure thrice a week to control hair fall and make it
healthy.
6. Onion juice
You will need Juice of 1 onion and a cotton ball. To extract onion juice, grind the
onion and then squeeze out the juice.
Procedure: Dip the cotton ball in the
onion juice and apply it to your scalp. Leave it on for 20 to 30 minutes and
then wash it off using normal water and a mild shampoo. Follow this procedure
once a week and see the difference.
“Mom, you’ve
ruined my wedding!”
rejuvenate the
thick, healthy, and beautiful hair of your youth.
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