Sunday, May 31, 2020

CHILD CARE-If you do not give them these foods in the first year of life, you can get into trouble

CHILD CARE
If you do not give them these foods in the first year of life, you can get into trouble

Every parent should choose the right foods for the baby in the first year of life, because during this period the growth rate of the baby is higher. Therefore, it is very important to avoid certain foods during the first year of the baby. There are many foods that can have a negative effect on the body of children, leading to various food allergies. Therefore, every parent should know that the baby should not be fed any food in the first year of life.

Foods to Avoid in the First Year of Life -

1) Honey- contains pollen called Clostridium botulinum, which when consumed by children weakens the immune system and can lead to constipation, hunger and bacterial infections. It is very common in children under one year of age. Therefore, do not feed honey to young children under one year of age.

2) Milk- According to cow's milk research, feeding cow's milk to children has an adverse effect on their health. Cow's milk is low in iron, which makes it difficult for a baby to get the amount of iron it needs to grow. Also, the calcium and casein present in cow's milk stops the absorption of dietary non-frozen iron.
3) Fruit Juice- The American Academy of Pediatrics (AAP) has advised parents to avoid feeding fruit juices to babies younger than six months. This is because the juice does not provide any nutrients to the baby in the first year and can replace breast milk.

4) Chocolate- Children should not be introduced to chocolate in the first year, because it contains milk solids, which can cause allergies. Any dairy food should not be given to children under one year of age.

5) Almond- experts recommend that children have a higher risk of allergies to nuts, so peanut and peanut butter or any nut butter must be avoided.

6) Seafood- seafood, especially shellfish and other fish mercury is high, so should not be given to children.

7) Eggs- Pediatricians advise children to avoid laying eggs, because according to the American College of Allergy, Asthma and Immunology, two percent of children are allergic to eggs.

8) Meat- should not be given to children, as it is very difficult for them to digest and they are high in sodium and animal fats, none of which are good for your baby.

9) Berries- Berries such as blackberries, blueberries, strawberries and raspberries and other citrus fruits are acidic in nature. This can lead to acidity and upset stomach in children.

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