THE DANGER OF FOOD CONTAMINATION INCREASES IN SUMMER, REMEMBER THESE THINGS WHILE PREPARING FOOD
During the hot summer months, the chances of food poisoning increase because bacteria multiply faster in warmer temperatures, and preparing food outdoors makes safe food handling more difficult. If you do not keep the food made in the morning in the refrigerator in the summer, then it will not be able to be eaten till evening. Even after heating, it is not possible to eat them. Even then, people eat such food due to carelessness and the remaining food is not wasted and after that, they get upset with vomiting, diarrhea, fever. So let me tell you that this is due to food poisoning. Food poisoning bacteria could grow very fast. Therefore, change your eating habits depending on the weather. Food poisoning is also known as gastroenteritis.
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Food poisoning symptoms may range from mild to severe and may differ depending on the germ you swallowed. The most common symptoms of food poisoning are upset stomach, stomach cramps, nausea, vomiting, diarrhea, and fever. It may take hours or days before you develop symptoms. If you experience symptoms of food poisoning, such as diarrhea or vomiting, drink plenty of fluids to prevent dehydration. Call your primary care provider if you have severe symptoms, including:
• Bloody stools
• High fever (temperature over 102 ° F, measured orally)
• Frequent vomiting that prevents keeping liquids down (which can lead to dehydration)
• Signs of dehydration, including little or no urination, a parched mouth, and throat, or feeling dizzy when standing up
• Diarrhea that lasts more than three days
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Reasons for food poisoning are as follow:
Food poisoning can occur for many reasons. It is usually caused by bacteria or viruses.
- Stale, undercooked food,
- By eating food cooked in dirty utensils,
- Eating food kept in the fridge without heating it.
- Do not keep dairy products like milk, cheese, yogurt in the refrigerator.
Things that spread food poisoning:-
Water:
Water is needed for bacteria to thrive in anything. Therefore, the risk of poisoning in wet things increases.
Time:
In the summer, if you do not keep the dinner made in the fridge, then avoid it in the morning. In seven hours, one million bacteria from food poisoning can produce 2 million bacteria.
Nutrition Foods:
Bacteria also spread more rapidly in more nutritious things like eggs, meat, milk, cheese.
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Keep these things in mind to avoid food poisoning:-
- Eat vegetables and fruits only after washing them thoroughly.
- Make sure to wash hands before cooking and eating.
- Put separate chopping boards to cut meats and vegetables, always keep them washed after cutting.
- After making the roti, wash the chakla-cylinder thoroughly.
- Avoid eating extra onions and chutney when ordering food from outside.
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